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Showing posts from October, 2020

My healthy breakfast made with oats

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  I was first introduced  Oatmeal when I have started my work life. In normal days, preparing my meals is very tough work and I really thought cooking is the most difficult things for me. Every mother and every cook deserves appreciation. After started my work life, most of the time I escaped my breakfast, due to lack of time or due to my kitchen experience .that time only I started my healthy breakfast routine. I found oats and after knowing the benefits of oats, its a very essay thing for me to make my delicious healthy breakfast with no experience and in less time. Oats and oatmeal having many benefits like: Oats are incredibly Nutritious. Oats helps reduces blood pressure. Oats helps in reduces Cholesterol. Helps control weight. Here are three quick recipes which I normally make when I am in rush for my work. Keeping it Simple : Required: Oats Milk Banana Dry fruits(Optional) Methods: Boil the milk and keep it in the bowl, add oats, slices of banana on the upper and add some dry fr

Things that make me happy all the time

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  Hello Pretty People! Today's blog is all about the " Things that make me happy all the time " I am pretty sure that in your life also, some of the things that make you happy anytime, from which you get inspiration, who makes you smile. In my life also some of the things which make me happy all the time.so,Here are my secrets/Things: Smiley: Smiley is the most important thing in my life, which makes me happy all the time. As we know smiling boosts our immune system because our whole body relaxes when we smile. when I am in bad mood and I see the smiley, I will smile because its fix my mood immediately.  Smiling reduces the stress of your body and mind and makes it happy. The act of smiling things activates the messaging which gives benefits in your health and happiness.it can also lower our heart rate and blood pressure and it reduces your face fat also. Every time I have one smiley with me, as a key chain , Balls, clothes, Ballons, Pillows, many ways. If I see any smili

Source Of Mental Peace

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  More often every individual asked, what's the purpose for my inspirational disposition and positive energy. Each time you are positive and loaded with energy. So here I am sharing with you all secrets of my joy and inspiration. Hello pretty people. Today’s blog is all about the " Source of mental peace". Yoga is a source of mental peace .  Since 5-6 years, I am doing Exercises. But from the past 3 years, I am continuously doing yoga. For me doing Yoga is calming my mind and my body. I am coming from a finance background and working in the finance background is a little bit tough for my body. Every month for 5 days, I am working in a full night shift, sometimes I worked for 13-14 hours also. And as a girl, earlier I’m facing lots of problems, inactivity in my period, Digestion problem, not getting enough sleep. After joining my first company, sometimes I never get time for my daily exercises, once, in a while, I don’t have time .but after doing these night shifts

Independent Single Women

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Independent woman is a woman who pays all her bills, who takes her all decision, buys her own things with her own money, and main importantly does not allow others to affect her life, her strength ,self-confidence. She supports herself entirely on her own and is proud to be who she is. Yes, today’s blog is all about “ I ndependent single women ” Hello pretty people, it’s me Shilpi Suman here. Nowadays my life is experiencing everything. I want to be successful in my life on my own. I want to be single because I love to be single, I don’t want to depend on anyone .when you enjoy your independent single life, you enjoy your freedom and make your own decision, if any decision went wrong, you don’t need to blame anyone, just remember that time, learn from that situation, from that decision. Since 2 years I am financially independent, yes I can proudly say that I AM AN INDEPENDENT WOMAN. And from these 2 years, I learn many things and I changed. now I am being confident and strong. And bel

Importance of having a pet in your life

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Hello pretty people. Today’s blog is all about "Importance of having a pet in your life" Having a pet in your life is the most beautiful feelings. From childhood, I am introvert and I don't talk too much with peoples .we introvert wants someone to share our feelings. For us one of the best feelings to have a pet in our life. Having a pet in our life is a blessing. I am a Dog /Pet lover, since childhood and during this period, I learned so many things about Dog/Pet. There is one story that comes to mind while writing this. In childhood, my grandfather rescued one parrot from our farm. The parrot was injured and didn't able to fly. After two months of care again she can fly and on 15th  august my grandfather free that parrot. Earlier I have lots of dogs and every time I helped street dogs, I never buy any dogs and I suggest you the same. Recently I have Bella with me she is my fish and she is not an early wake-up fish. She likes sleeping as like me, every time when y