How to walk 10000 - 12000 steps daily without doing exercises / At Home /Lockdown Edition
Hello Lovelies, How are you doing? I hope you all are doing good and safe at home. So, I'm back with a new blog and this blog is a continuation of the previous blog. Let me explain Today's blog is all about "How to walk 10000 - 12000 steps daily without doing exercises" Sounds interesting. What are you guys thinking? Is this possible? Then my answer is yes it is possible and for that, you have to read the full blog. Here I'm sharing some ideas which you have to do or you can do these things daily but in different ways. 1.WALK & TALK: As these days we are living 24 hours in our house only. we always sit and do work due to which our body doesn't move. this affects our mindset and body too (as we already discussed in my previous blog) if you haven't read or watch my previous blog, below are the links: Youtube Video: My previous Youtube Video Blog: My previous blog You also felt that if you talk to your any friends or family on the phone, the time passe...